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Green Tea Theanine

L-Theanine is an amino acid mostly found in Green Tea leaves and other superfoods. L-theanine is a structural analog of glutamate, an excitatory neurotransmitter. Thus, it may block the effects of glutamate and increase levels of GABA, serotonin, and dopamine. L-Theanine produces calming effects by favorably modulating several aspects of brain activity. L-Theanine induces brainwave patterns similar to those associated with meditation and massage.

L-Theanine Benefits
* Promotes relaxation by helping to support a healthy stress response
* Encourages brainwave patterns similar to those associated with meditation & massage
* Involved in production of gamma amino butyric acid, the neurotransmitter that influences levels of dopamine and serotonin

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