Spermidine first isolated from semen or sperm, is a water-soluble polyamine ingredient that occurs naturally in all tissues of our human bodies and also found in many other organisms like animals, plants, and typical dietary foods. Spermidine is able to penetrate biological membranes and believed to be beneficial to cell renewal and anti-aging purposes.

Spermidine is a best known for activating autophagy. Autophagy is the process that the body uses to get rid of damaged cells and maintenance of healthy cells. Natural autophagy decreases over time, and boosting it back to youthful levels with spermidine has shown incredible results.

Studies have shown that spermidine may delay ageing in humans, support the reduction of age-related diseases, support cognition and heart health, promote hormonal balance, support liver health, provide anti-inflammatory benefits, improve hair growth and strengthen nails. Epidemiological studies have correlated higher spermidine levels with longer life.

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